Among the many additives found in industrial foods, one of the most popular and controversial is Ajinomoto (monosodium glutamate). Its substance widely used today and widely spread that brings together both adepts and enemies. To help you understand the reactions of love and hate that it arouses, we show you everything you need to know about side effects of Ajinomoto.
What is Ajinomoto?
As the name implies, Ajinomoto is a salt used as a flavor enhancer in many foods. In which we can see it as an additive E-621. It also called MSG, Chinese salt, umami, making reference to the fifth flavor. It is found in different processed foods. Especially in broths and bottled soups or in frozen salty products. Because it combined with other ingredients it enhances and accentuates the flavor by increasing the palatability of the same.
Side Effects of Ajinomoto (MSG)
This salt plays a big role in the food industry. A series of adverse reactions and potential negative side effects of Ajinomoto have generated controversy about this well-known and used the additive. Next, all you need to know about top 10 terrible Ajinomoto side effects.
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- Ajinomoto is a common food additive found in many commercially prepared foods in the United States. The US Food and Drug Administration he considers it “generally recognized as safe”. In spite of the numerous claims regarding health.
- It causes a series of side effects that can vary from individual to individual. The most common include a burning sensation in the arms, face or chest, a numbness that radiates from the neck to the arms. Tingling or warmth in the face, arms or neck, Pressure on the face, Headaches, Pains in the chest, Palpitations, Drowsiness, Difficulty in breathing and general weakness. In asthmatic individuals, respiratory difficulties may worsen.
- Especially in those who suffer from asthma, Ajinomoto can cause severe breathing difficulties. In some cases, they have trouble breathing and may require medical attention. A study by Johns Hopkins University suggests that Ajinomoto (monosodium glutamate) can also induce asthma in some people. Other studies show that it can damage brain cells and the central nervous system. Some studies suggest that it has direct correlations with Alzheimer’s disease.
- In isolated cases, some individuals may be so sensitive to Ajinomoto that they may have trouble speaking and may have paralysis around the mouth. This should be noted as an allergy to Ajinomoto. And those who suffer from it should be extremely careful and not consume it.
- Monosodium glutamate belongs to a class of chemicals called excitotoxins. These are substances that are thought to cause brain damage and damage the central nervous system.
- The excitotoxins usually affect the hypothalamus in the brain. It controls important bodily functions such as growth, sleep patterns, puberty and even appetite. Some studies suggest that Ajinomoto inhibits the normal function of the hypothalamus. It can cause long-term negative effects such as obesity, sleep disorders, and reproductive problems.
- Ajinomoto (monosodium glutamate) is considered a neurotoxin, which means that it overstimulates the neurons. Even taking them to a state of exhaustion as a result of this artificial stimulation. However, at the same time being capable of damaging the nervous system.
- It is an accepted food additive, and commonly used in many foods. It especially and more especially in the well-known Chinese food sold in many Asian restaurants. But it is not the only one. We can also find it in frozen products, broths and even in bottled soups.
- As shown in many related scientific studies, the consumption of foods containing this additive, especially in high amounts, can cause headaches, nausea, migraines, muscle spasms and allergies. While, in more serious cases, it can cause epileptic seizures, anaphylaxis, depression and cardiac problems or irregularities.
- It destroys our neurons and causes mental disorders. Such as depression, anxiety, Alzheimer’s, also chronic fatigue, dizziness, vomiting, diarrhea, headache, tachycardia, asthma, dizziness, heart disease, arteriosclerosis, high blood pressure, rheumatoid arthritis, appendicitis, diabetes, sterility and even cancer.
Ajinomoto Side Effects during Pregnancy
Side effects of Ajinomoto during pregnancy is little but you have to be careful what you eat, especially if the food has additives. While the pregnancy lasts, your body and the fetus are more sensitive to food. Ajinomoto commonly used food additive that does not seem to cause serious risks for your baby. On the other hand, you may want to avoid it during pregnancy as some people may have adverse reactions to this additive.
Ajinomoto and Cancer
Many of the foods that we consume daily contain certain substances that are very dangerous for our body and health. The product we are talking about which known as Monosodium glutamate.
Ajinomoto comes in the form of a white crystalline powder. It used by millions of women and men in the kitchens to flavor their dishes. This is an addictive which has the ability to duplicate the taste of foods that have already been processed, which according to him is to give a better fresh flavor to food.
One of the terrifying things about this is that the industries apply more than 200 tons of Ajinomoto annually for the elaboration of certain foods. Now, maybe you’re asking yourself the question of why this product causes cancer.
A group of researchers from the field of medicine in Arizona, Florida USA decided to conduct an experiment with this product. Because, they had observed that certain people had strange symptoms and concluded that the monosodium or Ajinomoto produces an effect toxic in our nerve cells, promotes sterility and makes you gain weight very easily.
It is very important to know the side effects of Ajinomoto. Popular snacks such as French fries and Cheese-It cookies do not contain Ajinomoto. Since monosodium glutamate has identified because of its toxic effects, many small restaurants now boast of having Ajinomoto -free products. If you like Chinese food but you are not sure if your favorite restaurant adds Ajinomoto to your recipes, ask before placing your order.